Archive for the 'Ingredients' Category

What is Oil Pulling?

I’m sure you’ve all heard about oil pulling. It has become fairly popular in recent years, but not everyone knows what oil pulling is, and why it can be so beneficial to your health. Here’s the scoop on oil pulling: What is Oil Pulling? Oil pulling is an ancient folk health remedy that has you swish or hold oil in
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Homemade toothpaste using ingredients that are actually good for oral health

If you haven’t seen the SALVE recipe yet for homemade toothpaste, you can find it here. Why homemade toothpaste? You may be wondering, with so may options for toothpaste on the market, what’s the point of making my own? Well there are three major reasons. Most toothpastes on the market are loaded with harmful chemicals and fillers that are cheap,
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Nicolle’s Top 5 Essential Oils and their Lesser-Known Uses

Essential oils provide us with amazing, natural fragrances; but these oils have many other uses as well. They can help with everything from dry skin to insomnia. So I’ve decided to create a list of my top five favorite essential oils and their lesser known uses. What are essential oils? Essential oils are defined as a natural oil typically obtained
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Clove Essential Oil

What are essential oils? Essential oils are defined as a natural oil typically obtained by distillation and having the characteristic fragrance of the plant. Basically, it’s an oil that is derived from a plant, that still carries the essence of the plant with it, including the fragrance and it’s natural uses for a healthier body. Some essential oils can be
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